3min chapter

The Skinny Confidential Him & Her Podcast cover image

Jennifer Stano - Navigating Life, Sexuality, Explant Surgery, & Life In The Fast Lane

The Skinny Confidential Him & Her Podcast

CHAPTER

Transformative Self-Care Practices and Luxurious Getaways

This chapter explores the speaker's personal journey with mouth taping, detailing its transformative effects on sleep, energy, and appearance. Alongside wellness tips, the speaker shares anecdotes from a recent staycation in Austin, emphasizing the importance of self-care and quality experiences.

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