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Stretch Mediated Hypertrophy

The HyPaultrophy podcast

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Paul Carderba and Chris Biergley on Programming

Paul Carderba: I 100% recommend subscribing to chris's page for the most in-depth articles related to this stuff. You can find both of us on instagram and i'm going to be changing my name soon from coach bar quarter because it was catchy. We'll see you on the next one bud.

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