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13min chapter
AMP #219 Dr. Joe Dispenza on Being Supernatural
Aubrey Marcus Podcast
Reflection and Forgiveness
This chapter explores the resistance that comes from reflecting on past choices, emphasizing the importance of living in the present and choosing to forgive oneself for the past. It delves into the idea of personal growth and transformation at any age, highlighting the power to down-regulate genes for disease and up-regulate genes for health.
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