6min chapter

Savvy Psychologist cover image

How to cope with the loss of a loved one

Savvy Psychologist

CHAPTER

How to Retire From the Bonds of Grief

The process of mourning is unique to each individual, and there is no set timeline for moving through each stage. Coping with death in a healthy way can help people process their emotions and find a sense of peace and acceptance. People who receive support from others during the grieving process are more likely to experience positive outcomes such as reduced symptoms of depression and improved overall well-being.

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