There's some neurology on this apparently where they say it's like women are more torn up by breakups originally. And so they allow all the emotions to move through them, whereas men in our society anyways are more typically not allowing those emotional movement and therefore the heartbreak can take much longer to heal than to get over. So that's kind of a neurological explanation for it. What my experience is is that when we're young, we get taught what love is on a non-intellectual basis, right? Which is I love my parents. We equate maybe criticism with love or we equate neediness with love Or we equate toxic wanting us to change with love on it, whatever it
Joe Hudson is an executive coach. Joe has trained over 1,000 people across the country including executives and teams at Apple, Alphabet, SpaceX, HP, Automatic, Task Rabbit. He draws on his 20+ years as a meditator to help people gain new understanding.
In this conversation, we spoke about making friends with the voice in your head, how to transform, ambition & peace, conscious parenting, and much more.
(0:00) Intro
(3:41) Holding Onto Anger
(9:21) Starting “The Work”
(12:11) Trouble With The Body
(13:31) 10 Day Meditation Retreat
(18:15) The Voice In Your Head
(24:02) “We Only Get Angry Over Shit We Care About”
(25:49) *NSFW* Reacting To Angry Man On Plane
(31:27) The Joe Hudson Face Lift
(35:02) How To Transform
(43:21) Ambition & Peace
(48:41) Conscious Parenting
(55:31) Heartbreak Leading To Love
(1:02:28) Uncovering Patterns Of Behavior
(1:05:13) What Makes For A Great Coach?
(1:06:12) Puking From Listening To Podcast
(1:12:02) Connection Course
(1:17:12) Challenge
Resources:
• Joe Hudson on Noah Kagan Presents – https://open.spotify.com/episode/5Z5HflxFAxVGyfu3JqfFEP?si=cfaa8e3d47944bdc
• Listen: Five Simple Tools to Meet Your Everyday Parenting Challenges by Patty Wipfler and Tosha Schore – https://www.amazon.com/Listen-Simple-Everyday-Parenting-Challenges/dp/0997459301
• Joe and His Daughter Discuss Fatherhood (Podcast) – https://open.spotify.com/episode/7Gs83vA4vEDoNUkkwBSGxs?si=83ee006cb5774418
Joe's Links
Upcoming Course: https://artofaccomplishment.com/course/masterclass/
Podcast: https://artofaccomplishment.com/podcasts/
Live Q&A w/ Joe May 16: https://us02web.zoom.us/meeting/register/tZEufuqvqD4uH9c1jr69Mq4egptoHeiN4oSn#/registration
Instagram: https://www.instagram.com/theartofaccomplishment/
My Links
✉️ Newsletter: https://dannymiranda.substack.com
🎙 Podcast: https://anchor.fm/dannymiranda
🎥 YouTube: https://youtube.com/dannymiranda
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