Curious Humans with Jonny Miller cover image

Human Zoo Counter-Measures & Breaking Breath-Hold Records with Erwan Le Corre

Curious Humans with Jonny Miller

CHAPTER

The Importance of Intermittent Fasting

"You had to have a very unique mindset of wanting to live a life that was extraordinary in the sense of not ordinary, just not ordinary at all," he says. "That would imply about everything that has now become a biohack or a specific niche and train on social media such as fasting" He adds: "If you're always very attentive, very alert and responsive then you won't hurt your feet"

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