[Bonus Episode] Finding Safety Through Adderall, Beans & Embodiment w/ Paula Engebretson (ADHD Coach)
Holistic Life Navigation
00:00
How to Feed Your Brain to Express Yourself
ADHD is an expression, it's just acronym for how the brain expresses itself. I think when we can get curious about these expressions and where they come from, we start with a self-relating journey of, okay, how do I nourish this instead of how do I fight against it or try to box it in? Right. So that was certainly, I had to find my, realize there was a box find by way out of it and that sort of thing. And I've lost the second, what was, can you repeat that part of your question?
Play episode from 08:19
Transcript
