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184 How to Find (and Keep) a Hobby

I Have ADHD Podcast

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Why Do We Don't Have Hobbies?

We don't live in a society that values play. We're really perfectionistic and we're afraid of failure. And then lastly, I think that we really struggle to know what we like. Maybe not all of these reasons resonate with you, but I'm guessing some of them do.

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