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Brené with Dr. Laurie Santos on Creating Meaningful Connection at Work

Dare to Lead with Brené Brown

CHAPTER

Navigating Sleep, Career Choices, and Well-Being

This chapter explores the vital link between sleep and behavioral health, particularly its impact on adolescents facing societal pressures. The speakers discuss the consequences of prioritizing career success over personal values and the significance of positive psychology in achieving true well-being.

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