Is the thought of aging holding you back, or could it be your chance to thrive? On this episode of “The Doctor’s Farmacy,” I sit down with Chip Conley to challenge the outdated view of midlife as a time of decline. We explore how this stage can become a period of growth, from finding new passions to building deeper connections. Learn why happiness often increases after 50 and get actionable tips for staying active, curious, and engaged.
In this episode, we discuss:
- Research on the U-curve of happiness, showing that life satisfaction typically dips around ages 45-50 but improves steadily with each decade after.
- The importance of social wellness and relationships as a key factor for longevity and well-being
- The Modern Elder Academy
- Overcoming the fear of aging
- The importance of maintaining curiosity and openness to new experiences, which are strongly correlated with living a longer, happier life.
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