Live Well Be Well with Sarah Ann Macklin | Health, Lifestyle, Nutrition cover image

What’s The Truth About Vitamin Supplements? | Be Well Moment

Live Well Be Well with Sarah Ann Macklin | Health, Lifestyle, Nutrition

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Maintaining Liver Health for Those on Excessive Medication and Exploring Supplements

This chapter highlights the importance of exercise, a healthy diet, and considering alternative solutions to discretionary medications for maintaining a healthy liver function. It also explores the topic of supplements, mentioning some that have shown beneficial effects but emphasizing the need for moderation and more research.

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