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422. Beyond the Anecdote: Keto and Carnivore Saves | Dr. Chris Palmer

The Jordan B. Peterson Podcast

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Exploring the Interplay Between Fasting and Ketogenic Diet Benefits

This chapter explores the origins and physiological mechanisms of the ketogenic diet, highlighting its role in mimicking fasting. It discusses the diet's initial development for epilepsy treatment and its broader health benefits, including reduced inflammation and enhanced autophagy.

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