#6 Lara Mossman - The 'Flavours' of Motivation
The Sport Psych Show
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Coaching Coaches Supporting Autonomy
autonomy support isn't about saying you can do whatever you want it's setting out limits and the rules. Co-creating is still being in control of the player but when appropriate giving players choice or a rationale for why they should be doing something. There are behaviors to dial up because again it's just can you just dial these up in your coaching at all?
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