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2043: How to Brace & Breathe When Deadlifting, Ways to Increase Protein Without Substantially Increasing Fat Intake, Tips for Training Around an Injury & More
Mind Pump: Raw Fitness Truth
Courtney's Competitiveness
"It's just like, it's purely just focus on proprioception and control and body awareness," he says of gymnastics. "You don't get exposed to all these other variables of movement when you're just specializing that early" His kids are in gymnastics; his wife was an athlete but quit because she didn't like the politics stuff. The couple is trying to find something active for their children to do together.
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