Growth Mindset Psychology: The Science of Self-Improvement cover image

Mastering your mind: Understand how emotions drive subconscious behaviour

Growth Mindset Psychology: The Science of Self-Improvement

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The Power of Fear

"I feel the onboard with working out your feelings and I try to use fear now. It's a bit of a sign that it's probably something that is worth doing," he says. "He definitely gave me like a different way of thinking about it, which is just sort of making what's already in my head even more powerful."

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