5min chapter

Feel Better, Live More with Dr Rangan Chatterjee cover image

#265 Jay Shetty on How to Think Like a Monk and Train Your Mind for Peace and Purpose (Re-Release)

Feel Better, Live More with Dr Rangan Chatterjee

CHAPTER

You Don't Need to Live Like a Monk to Think Like a Monk

Ad, i'm interested that many people have a crisis in their life from time to time. I wouldn't say its extreme, but it's going all in, right? It was so interesting to me to be exposed to a group of people that i thought had it all, but felt like they didn't have anything. And when he spoke, he spoke with such compassion and ampathy. So beautifully put. Ad, id absolutely wholeheartedly agree withhat that i think the tools in your book will help anyone. There's tools in there that can help me. Because i think there's a lot of universal themes,. O realy want to explore and talk about some practical things throughout this

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