Kristin Kreuk Returns
Inside of You with Michael Rosenbaum
00:00
Is Running Good for Your Mental Health?
I wish i had somebody there me who would say, hey, go do this. You have to be held accountable for your own ship. But it's nice to rely on someone else to say, get the falk up and go for a run. And if you don't, i have to sit here and deal with your bullshet right? In a way. I mean, and you have to deal with your bullshit. Just go for a runs. It's like a met meditation where you know, you can watch thoughts coming, and you can feel your body go through tension. And lease like it'
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