TED Talks Daily cover image

The legacy of matriarchs in the Yukon First Nations | Kluane Adamek

TED Talks Daily

00:00

The Importance of Self-Care for Community Support

This chapter highlights the necessity of self-care, arguing that individuals must focus on their own well-being to better assist others. It emphasizes that neglecting personal needs can hinder community support and underscores the value of prioritizing health and happiness.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app