Better Help, on Line Therapy, and Taking Care of Yourself

Better help is on line therapy that offers video, phone and even live chat sessions with your therapist. It's much more affordable than inperson therapy, and you can be matched with the therapist in under forty eight hours. Quilett podcast listeners get ten % off their first month by going to better help dot com slash quilet. That's b e t t e, r h e l p dot com slash u i l e t e.