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How to Become a Truly Positive Person

The Wellness Scoop

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I Love Your Routine

i wondered if you had a daily routine that anchors you in it. For me, routine is so important. And your routine should consist of things that feed your mind, body and spirit. If you don't have a positive relationship with yourself, i don't think we've got much chance of having a positive relationship to the world around us. Ecause, ultimately, ouko 'm a big believer in the fact that that's where it all starts.

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