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Biohack Your Plate: Genetics, Gut & Perfect Nutrition – Matt & Wade of BiOptimizers : 1101

The Human Upgrade with Dave Asprey

CHAPTER

Exploring Nutrition: Supplements and Results for Better Health

This chapter explores personal experiences with fat absorption and the usage of nutritional supplements, stressing the role of monitoring progress. The speakers also introduce 'The Ultimate Nutrition Bible,' a resource filled with scientific insights and effective BiOptimizers supplements designed to improve gut health.

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