The Human Upgrade with Dave Asprey cover image

Biohack Your Plate: Genetics, Gut & Perfect Nutrition – Matt & Wade of BiOptimizers : 1101

The Human Upgrade with Dave Asprey

CHAPTER

Exploring Nutrition: Supplements and Results for Better Health

This chapter explores personal experiences with fat absorption and the usage of nutritional supplements, stressing the role of monitoring progress. The speakers also introduce 'The Ultimate Nutrition Bible,' a resource filled with scientific insights and effective BiOptimizers supplements designed to improve gut health.

00:00

Get the Snipd
podcast app

Unlock the knowledge in podcasts with the podcast player of the future.
App store bannerPlay store banner

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode

Save any
moment

Hear something you like? Tap your headphones to save it with AI-generated key takeaways

Share
& Export

Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode