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4min chapter
Dr. Mona on The Sakara Life Podcast: Raising Children Who Know Their Bodies
The PedsDocTalk Podcast: Child Health, Development & Parenting—From a Pediatrician Mom
Embracing Mind-Body Parenting for Children's Well-Being
This chapter explores the importance of mind-body parenting, focusing on nurturing children's relationships with food, sleep, and emotional health. Through personal anecdotes, the discussion highlights the role of routines and boundaries in fostering self-acceptance and mental well-being in young ones.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode