4min chapter

The PedsDocTalk Podcast: Child Health, Development & Parenting—From a Pediatrician Mom cover image

Dr. Mona on The Sakara Life Podcast: Raising Children Who Know Their Bodies

The PedsDocTalk Podcast: Child Health, Development & Parenting—From a Pediatrician Mom

CHAPTER

Embracing Mind-Body Parenting for Children's Well-Being

This chapter explores the importance of mind-body parenting, focusing on nurturing children's relationships with food, sleep, and emotional health. Through personal anecdotes, the discussion highlights the role of routines and boundaries in fostering self-acceptance and mental well-being in young ones.

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