When Healthy is TOXIC: FitTok, GLP-1's & Your Starving Bank Account
Frugal Friends Podcast
00:00
Navigating the Health Trend Maze
This chapter explores the confusing landscape of health advice driven by influencers and social media, emphasizing how misinformation can undermine genuine health guidance. It highlights the cyclical nature of diet and wellness trends and stresses the importance of finding trustworthy sources for sustainable health practices. Through personal anecdotes and lively discussion, the speakers underscore the need for a balanced approach to wellness while cautioning against the allure of fleeting fitness fads.
Transcript
Play full episode
