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[Dementia and Alzheimer’s] Evidence Based Strategies to Reduce Risk of Dementia and Alzheimers w/ Dr. Tommy Wood, Anders Varner, Doug Larson, and Dr. Andy Galpin Barbell Shrugged #668
Barbell Shrugged
The Interconnectedness of Brain Development
The more muscle mass that they gain early in life the better they seem to perform cognitively. The better motor skills they develop the better executive function and decision-making they have. Physical fitness and developing um Motor skills, you know other skills seem to be giving benefit in other areas of brain function like executive function decision-making And we also see something right at the other end of life. So there's this you know, particularly in the at risk brain. This is a brain that's a risk of having issues physical fitness and developingUm Motor skills, You know other skills seems to be givingbenefit in other areas of brain function Like executive function decision making Um But yeah, you're
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