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The Energy Formula: 6 Key Principles For A Passionate And Vibrant Life - Shawn Wells
The Mindvalley Podcast
Is Fasting a Good Way to Elevate Ketones?
Fasting has helped me elevating keitones. I believe thes are breaking your fast, but you know that there's some lexity to that. The only thing i don't like about fasting is if i finished my dinner early at night when i'm sitting down and watching my favorite net flicks,. And i want to eat my favorite snacks, pestacios. Shon Spigmatt: "The most important part of fasting is the will power that it creates"
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