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19min chapter
Episode 160 - Author, Coach and Hormone Legend Jay Campbell
Mikey Likes You with Mike Catherwood
The Frustration of Yo-Yo Dieting and the Importance of a Balanced Physical Avatar Body
They discuss the frustration of yo-yo dieting and the importance of having a balanced physical avatar body to manage one's energy field. They highlight the challenges faced by obese individuals and emphasize the need for optimizing the body's health in order to achieve emotional and spiritual balance. They also acknowledge that while there are outliers, most people require a well-balanced physical body to attain such balance.
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