2min chapter

The Danny Miranda Podcast cover image

#336: Brad Lancaster – The Power Of Connection

The Danny Miranda Podcast

CHAPTER

The Resistance to Connecting With Yourself

I try to journal a lot, try to do meditation. I feel like there's definitely a resistance to sitting with it. It's uncomfortable. And I get lost in it. That makes sense. Tell me more. Well, where is the resistance coming from? I think I have to still kind of figure that out. You're also catching me in a point where I have been kind of lost over the past couple months, really stressed and really out of the habit of trying to like take care of myself."

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