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“Make Love of Your Self Perfect” - Retreat talk

Tara Brach

00:00

How Many of You Are Aware of Judging Yourself Too Much?

The starting place is really becoming aware of the thoughts and feelings of bad self. When i wrote radical acceptance, i describe this as a trance of unworthiness. Most of us are aware that we ar a judging a lot, and it causes pain. It's really important to notice how much the transe unworthiness totally bleeds into the spiritual path.

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