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Episode 293: Battle Stress & Burnout Using Dr. Aditi Nerurkar’s 5 Resets
AsianBossGirl
Understanding Toxic Resilience: The Shift from Strength to Strain
This chapter explores the notion of toxic resilience, particularly in relation to immigrant experiences, contrasting it with true resilience that encourages self-care and recovery. It highlights the urgent need to reshape our understanding of resilience to address systemic pressures that lead to burnout.
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