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The Danger in Suppressing Natural Urges with Victor Briere - 214

Elements of Ayurveda Podcast

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The Importance of a Daily Habit for Holistic Health

We can hold our urine for very long periods of time a and so we tend to do that. Urine is one of the ways that the body gets rid of excess pita and excess coffa. If we withhold our urine, then we're not allowing for the release of excess pitta or coffa. That can create a situation where our system is bathed in hyperasitic blood,. We hold on to too much liquid weighing us down. It's always te domino effect, right? Exactly.

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