AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
2min chapter
Structure + Follow Through⨠ Why it's hard and How to Fix It
It's The ADHD-Friendly Show | Personal Growth, Well-being and Productivity for Distractible Minds
How to Structure Your Week
For me, structure looks like scheduling, planning, and reviewing my schedule. Every Sunday I set a plan for the week. My pills are always by my coffee maker because there's no way in heck I'm going to forget about coffee. We can also lean on technology in this regard in terms of setting up alarms and things like that until they become white noise - then you need to change them out again.
00:00
Transcript
Episode notes
Get the Snipd
podcast app
Unlock the knowledge in podcasts with the podcast player of the future.
AI-powered
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode
Save any
moment
Hear something you like? Tap your headphones to save it with AI-generated key takeaways
Share
& Export
Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more
AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode