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How to Clean Your House When You Have ZERO Motivation | Clutterbug Podcast # 279

ClutterBug - Organize, Clean and Transform your Home & Life

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Motivation Made Manageable

This chapter explores how motivation is a proactive choice rather than a spontaneous feeling, emphasizing the significance of autonomy and competence. It provides practical strategies for breaking down cleaning tasks into manageable steps, encouraging listeners to connect chores to personal motivations. Additionally, it discusses habit stacking and environmental cues as tools to build sustainable cleaning habits and maintain a tidy home.

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