Mat Fraser | How to Eat, Train, and Think Like a Champion
TRAINED
00:00
How Do You Recover?
A huge, huge piece of competing there is its recovery. I and i basely just try to eat wholesome foods,. Just clean meat, vegetables, fruit. My fiancee has a massage table set up in our hotel room when we're at the games. She does body work on mea very kindly reminding me that i need to eatitJust like force feeding me because, you know, have something tat i've no appetite.
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