Deconditioning Food Beliefs with Mike Perrine
Align with Jenna Zoe: The Human Design Podcast
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Nurturing Vitality Through Detoxification and Self-Care
The chapter explores the importance of self-care practices and detoxification in managing stress and leading a thriving life amidst societal pressures. It delves into deconditioning food beliefs, aligning with one's natural self, and removing physical and emotional obstructions for optimal health. The discussion emphasizes sustainable changes, individualized dietary approaches, and the significance of staying true to one's personal food journey in a fast-paced digital age.
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