261: How to Prevent Insulin Resistance and Reverse Chronic Disease | Benjamin Bikman, PhD
The Genius Life
00:00
Type 2 Diabetes - Is Low Insulin Really the Answer?
Ben Cohen: How do we get to the root cause so that we can reverse potentially, type 2 diabetes? He says if someone's starting this fat shrinking journey with a low energy approach, they're generally going to fail because hunger is going to come raging into their brain and hunger wins. So his view very strongly is that let the first step of thisFat shrinking journey be the low insulin step.
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