12min chapter

Navigating Narcissism with Dr. Ramani cover image

My Famous Parents are Narcissists with Juliet Landau

Navigating Narcissism with Dr. Ramani

CHAPTER

Going No Contact: Preserving Yourself

The speaker reflects on their personal journey and realization that going no contact with narcissistic parents was necessary for their well-being. They discuss the importance of surrounding oneself with loving and nurturing people and the risks of forgiveness in narcissistic relationships. The chapter also touches on the emotional impact of engaging with narcissists and the profound positive impact of deleting toxic influences from one's life.

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