2min chapter

The Mindvalley Podcast cover image

The Myth of Normal and Toxic Culture - Dr. Gabor Maté

The Mindvalley Podcast

CHAPTER

Compassion and Inquiry - I Wonder Why You Did That?

The whole idea of compassion and inquiry is to help people question themselves or respond to questions in a setting of compassion when they feel supported and safe. Only when compassion is present, will people allow themselves to see the truth? And so that if somebody realizes, oh, all my life, I've been one of these self-suppressing, self-suppressed, really nice, compliant, hyper responsible individuals. But you know what, I'm a longer little child. I can now be myself. I can say no. When I feel that I can set a boundary, you know, I don't have to stress myself. What I can make a huge difference to the disease.

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