How Do You Stop the Mind's Chatter? - Sadhguru
The Sadhguru Podcast - Of Mystics and Mistakes
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How to Stop the Mind
Sadhguru: Why do you have such a horrible prejudice against the mind? You don't mind if your heart is beating, you can meditate. Once there's a distance between you and your mind's activity, mind is not a problem. We will initiate you into Shambhavi. It's a simple process. There are many ways to do it. This is one simple way. But it's a powerful process. If you sit here, you will see, your body is here, your mind is somewhere, who you are, is somewhere else. Mind should be telling its own stories - that's how it should be. So stop eating bad food! Stop thinking about
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