4min chapter

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#86 - Sleeping Pills & Weight Loss

The Matt Walker Podcast

CHAPTER

Exploring the Impact of Sleeping Medications on Metabolic Health

This chapter examines a study on suvorexant, a sleeping medication that may enhance fat burning during sleep while maintaining muscle mass. The discussion highlights the necessity for further research and stresses the importance of integrating healthy lifestyle choices rather than solely relying on medication for weight management.

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