
#847 Yoga Innovator Lisa Knowlton on Morphing Past Trauma
Shrink Rap Radio
00:00
The Relationship Between Body and Mind
When I was a child, I was a competitive gymnast. And I also played volleyball from fifth grade until out of high school. So so your life has been very much about being in your body. Yeah. You know, we really understand more and more that we're not talking about two different things, but that two sides of the same coin. Right.
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