2min chapter

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#847 Yoga Innovator Lisa Knowlton on Morphing Past Trauma

Shrink Rap Radio

CHAPTER

The Relationship Between Body and Mind

When I was a child, I was a competitive gymnast. And I also played volleyball from fifth grade until out of high school. So so your life has been very much about being in your body. Yeah. You know, we really understand more and more that we're not talking about two different things, but that two sides of the same coin. Right.

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