
How To Be Intentional About Taking Time Off From Your Career
Bossed Up
How Privilege and Background Shape Access to Time Off
Emilie asks how career breaks fit different socioeconomic realities; Laura reflects on immigrant family values and modeling rest.
How do you create a practical plan for taking a career break? We talk a lot on this podcast about high achievers, burnout, and work/life balance because we’re driven professionals striving to live our most fulfilling lives while also leveling up our careers. Chances are, the thought of taking a lengthy break from work has crossed your mind, but you might have been as skeptical as I was until I spoke with Laura Nguyen.
The author of Career Break Compass, Laura is an executive coach who transitioned from a high-performance, high-stress marketing career to guiding high-achievers like herself in planning and pursuing career breaks that let them come back better than ever. She shares what brought her to this field and her four-step framework for making the most of your time off.
Uncover her strategic process for making a career break a reality, including:
- How to strike a balance between career advancement and rest;
- The time off options available to American workers;
- Building a logical framework to guide your career break;
- How intentional time off can create holistic and long-lasting shifts in your career and life.
Related Links:
- Laura’s book, Career Break Compass: Navigating Your Path to a Balanced Life Through Intentional Time Off - https://www.lauranguyen.co/career-break-compass
- Learn more about Laura’s work - https://www.lauranguyen.co
- Connect with Laura on LinkedIn - https://www.linkedin.com/in/lauran546/
- Episode 136, Is Job-Sharing the Secret to True Work/Life Balance - https://www.bossedup.org/podcast/episode136
- Episode 456, How Connection Can Cure What Ails Us - https://www.bossedup.org/podcast/episode456
- A Better Balance, workers’ legal advocacy organization - https://www.abetterbalance.org/
- The Effects of Decision Fatigue on Judicial Behavior - https://www.cambridge.org/core/journals/journal-of-law-and-courts/article/abs/effects-of-decision-fatigue-on-judicial-behavior-a-study-of-arkansas-traffic-court-outcomes/8B7EB8735C10F7730FB402D6F2E80D70
- Play: How It Shapes the Brain, Opens the Imagination, and Invigorates the Soul by Dr. Stuart Brown - https://bookshop.org/p/books/play-how-it-shapes-the-brain-opens-the-imagination-and-invigorates-the-soul-stuart-brown/577397
- Take my LinkedIn course, Managing Career Burnout - https://www.linkedin.com/learning/managing-career-burnout/today-s-burnout-work-culture
- Bossed Up Courage Community - https://www.facebook.com/groups/927776673968737/
- Bossed Up LinkedIn Group - https://www.linkedin.com/groups/7071888/
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