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Multivitamin Nihilism: Is it Actually Worthless to Supplement? (SNP37)

Sigma Nutrition Radio

CHAPTER

Exploring the Rationale Behind Multivitamin Use

This chapter examines the controversies surrounding multivitamins and their role in modern nutrition. It discusses the differences between nutrient insufficiencies and deficiencies, exploring how multivitamins might support overall wellness beyond just preventing health problems.

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