3min chapter

Age Less / Live More cover image

521: Could a 12-hour walk change your life? with Colin O’Brady

Age Less / Live More

CHAPTER

The 12 Hour Walk Will Change Your Life

"I can i walk beo, forty five miles in 12 hours. The only thing i'm ask you to do is take one day, ta a day, walk," he says. "You will end up in a different and better place than you've ever gone." 'It's not easy, but it's accessful. Can have a massive ship'

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