How Can You Let Judgments Grow Out of You?

Gracia María is a modern-day medicine woman, practicing community rituals in the tradition of her Peruvian ancestors. In connecting with her ancient roots, though, she realizes she also needs to rebuild the bonds with her immediate family, in order to share with them the person she's become. She learns the value of staying centered in her authentic self – knowing it will eventually bring others to her.

Listen to Lucy Kalanithi's episode of Meditative Story, "Learning to see things as they are": https://link.chtbl.com/KalanithiMaria

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Each episode of Meditative Story combines the emotional pull of first-person storytelling with immersive music and gentle mindfulness prompts. Read the transcript for this story: meditativestory.com

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