
27. How I built my social media confidence
I Am Your Korean Mom
00:00
The Power of Reading Out Loud
A lot of people don't naturally have a ton of self confidence. When they find that it's really hard to think outside of the old neural pathways, they end up judging themselves even more. I turned to this notebook out of desperation, out of like not wanting to feel so terrible all the time. It was the combination of reminding myself of things on purpose and then taking action that really built up the muscles of self belief in me over the longer term.
Play episode from 07:22
Transcript


