The Checkup with Doctor Mike cover image

The Corruption Of Healthcare & The Poisoning Of Our Food System | Dr. Marty Makary

The Checkup with Doctor Mike

CHAPTER

Navigating Nutritional Complexity: Fats, LDL, and Heart Health

This chapter explores the intricate relationship between dietary fat, LDL cholesterol, and heart health, challenging conventional views on saturated fat. It highlights the significance of refined carbohydrates and insulin resistance while advocating for a nuanced understanding of nutrition in the context of overall health.

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