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5min chapter
The Corruption Of Healthcare & The Poisoning Of Our Food System | Dr. Marty Makary
The Checkup with Doctor Mike
Navigating Nutritional Complexity: Fats, LDL, and Heart Health
This chapter explores the intricate relationship between dietary fat, LDL cholesterol, and heart health, challenging conventional views on saturated fat. It highlights the significance of refined carbohydrates and insulin resistance while advocating for a nuanced understanding of nutrition in the context of overall health.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode