6min chapter

The ADHD Women's Wellbeing Podcast cover image

Organising and Decluttering for our ADHD Brains

The ADHD Women's Wellbeing Podcast

CHAPTER

Embracing Spontaneity in Decluttering

Exploring the liberating yet impulsive nature of decluttering driven by sudden motivation and energy. The chapter discusses the emotional aspects of decluttering, emphasizing the psychology behind it and the importance of addressing the emotional side of organizing spaces.

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