New Dimensions cover image

Changing Your Brain Toward The Good - Rick Hanson, Ph.D. - ND3489

New Dimensions

00:00

How to Take in the Good in a Busy Life

Rick Hansen: We all know how to take in the good. Why is it that so many people living in relative luxury still feel so restless? He says we are having one relatively mildly pleasant experience after another punctuated with some neutral ones, but we're not enabling those positive experiences to actually sink in. Dr. Rick Hansen's New Brain Science of Contentment, Calm, and Confidence can help you grow internally an unconditional felt sense of peacefulness, contentment, and love.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app