LONGEVITY with Nathalie Niddam cover image

Episode #249: Detoxing for Longevity: The Science and Strategies Behind Effective Detoxification with Dr. Chris Shade

LONGEVITY with Nathalie Niddam

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Optimizing Liver and Bile Flow for Detoxification

The chapter emphasizes the importance of supporting liver and bile flow for effective detoxification, discussing the use of various components like Tootka, Ox bile, and bitter X formula containing gentian, myrrh, sullidago, and dandelion root. It explores how issues like estrogen excess and stress can impact bile flow and detox processes, underlining the significance of maintaining healthy pathways for detox. The chapter also covers strategies for enhancing detox, including the use of binders, bitters, and specific supplements to support liver health and optimize detox outcomes.

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