Goald Pursuit - Is There a Tool Box?

Emily's insights have come from running experiments on other people, but she's also treated herself like a research subject. She has used the technique she ive here to haver learn to play the drums. And some of these techniques i tried at different points in the process. Some of them worked better and in other moments, then others. But full disclosure, it may not work for everybody. Every person is different, every challenge is different. These are four tactics that just give us alternate, something else that we can try if what our go to strategy is just isn't working....